What Makes a Good Health Coach?

Posted by hgsba on July 13, 2018

Generally there are many qualities that make a person a good health coach. Although it certainly makes sense pertaining to already in the health and wellness industry, it is not always a requirement to become a health coach. psychologist virginia beach

This kind of article discusses a number of the basic qualities of the actual a person a health or wellness coach, irrespective of his/her background. 

One such quality is the potential to empathetically speak with people. Empathetic communication will encourage the client to acknowledge you as a respected health coach. What this means is that the health coach can identify with the feelings, thoughts, or attitudes of his client. Using empathy may lead to an increased romantic relationship between the health trainer and client.

Another quality that is related to empathetic communication is to really listen, actually to listen effectively. A mentor needs to be trained to listen effectively since people vary in their communication skills. Some clients may express themselves plainly while others may not. A coach needs to be aware of different needs of his/her consumer base and just how the coach/client communication and listening skills affect the interaction.

The wellness coach must leave his personal opinions from the coaching session. The trainer needs to be completely non-judgmental. The wellness instructor absolutely should not evaluate his/her client based on his personal standards or opinions. Much of a coach’s training will be how to be familiar with this and have the self control to NOT allow his own opinions to be communicated.

Another fundamental quality of the health coach is the integrity to keep information about the consumer confidential. The coach/client romantic relationship is based on trust and the client must make certain that the mentor can be trusted with private matters.

In addition, the coach still must be somewhat of a mentor, guidance counselor and cheerleader all concerned about one! The health trainer should allow the customer some overall flexibility in the agenda of each and every session, but the coach must also guide the session conversation in order that it is a powerful one. The customer models his/her own goals, again with the guidance from the coach. The trainer may challenge the consumer somewhat if the goals are too vague or too large. In the last mentioned case, the coach may suggest smaller “bite size” goals in order that the client has an improved potential for reaching those goals. Naturally, all positive results are celebrated.

In overview, there are many features that a health trainer must have and there are also many roles that he/she has. Each instruction relationship will be different and the wellness mentor will have to be somewhat flexible. A training relationship can occasionally expand into a life-long a friendly relationship as well.

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